How do you take a break from your phone?

We're studying how people step away from screens, what they hope for, and what happens during and after. Good, bad or nothing at all, every story helps.

A few minutes of questions about your most recent screen break. Anonymous unless you choose to leave your email.Conscious Fasting explores breaks of every kind: from screens, from food, from noise. We start with screens because most of us have tried. The aim is a calmer, more deliberate relationship with the technology we live with.WHAT YOU GET- The findings, first, when the study closes.
- If you want, a place as a founding tester of what we build from it, with early access and an early offer.18+ only. We keep your answers to understand screen breaks, never sell them, and delete them on request. Privacy notice

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Privacy notice · Conscious Fasting researchWho we are. This study is run by Evolvere Sàrl, c/o Domizilagentur GmbH, Baarerstrasse 43, 6300 Zug, Switzerland. Contact: [email protected].What we collect. Your answers, your country and, only if you give it, your email address. If you speak your answer through your phone's keyboard, only the text reaches us.Why. To understand how people take breaks from screens and what happens afterwards. If you tick the boxes: to send you the findings, to email you 2–3 follow-up questions, or to tell you about the founding-tester group. Each is a separate tick, and we use your email only for what you ticked.Legal basis. Your consent, given when you submit the form. You can withdraw it at any time.Please don't include health details, or anything that identifies other people, in your answers.Who sees it. Only the research team. Answers are stored with Tally, our form provider, on servers in the EU. We never sell your data and never use it for advertising. This page uses no advertising or tracking cookies.How long. Answers: until 12 months after the study closes, then deleted or kept only as anonymous totals. Your email: until you unsubscribe or the study ends.Your rights. You can ask to see, correct or delete your data, or withdraw your consent, by writing to [email protected]. In the UK you can also complain to the Information Commissioner's Office (ico.org.uk); in Switzerland, to the FDPIC.18+ only.← Back